Many people love to spend time alone while for some this is like a horror movie. There is much positivity in living alone while sometimes this can change to negativity. Every aspect has its pros and cons so is this. If you are an extrovert then living alone for you is very difficult rather than spending time and hanging out with friends. Extroverted people often search for how to live happy alone because they knew how beneficial for them and for their mental state.
Living alone is always confused with living lonely, these are the two different things everyone should know. In 2008 a study conducted by “Journal of Motor Behavior” tells that introverts usually take more time to process information than extroverts. It also added, that this is because introverts think deeply but extroverts don’t.
Everyone needs their share of peace and if you are not getting then this can affect mental issues. For this, we will know the proven ways how to live happily alone.
1. Love Yourself
Loving yourself can be the best practice when you want to learn how you can live alone happily. Loving yourself includes many things like how you behave with yourself. In other words, how you are maintaining yourself and your body too.
Develop a relationship with yourself
If you want to love yourself then you have to build a relationship with yourself. You need to look at what your body needs. This can be done by having a good diet. personality grooming activities. You can also develop a feeling of superiority to stay motivated.
Take yourself on a tour
Hanging out alone is also a good activity that can be done by anyone. If you go for walk or ride a bicycle alone for a few kilometres then it can be very fruit-bearing for your body and state of mind. You can take yourself to a coffee shop. Going for a tour fresh-up your mood and helps you to be happy even when you are alone.
Know yourself
In this hasty world, everyone forgot who they are? Who do they belong to? And how they should live. To live happy alone you should know your importance. You can look in yourself and see what can be changed and how to do productive things in alone time. Knowing yourself doesn’t mean how to be happy and joyful but it is knowing how much are you happy and joyful today by your work.
Peace in life is much important. Those who are lacking peace will never do things in a worthwhile way. They will lack the confidence and rhythm to complete the work. To be a peaceful person means you are not messing with your life and that things are going in easy ways.
2. Do what makes you happy
People are often confused about what to do in their alone time. But, they should understand that living alone can be fruit-bearing for them. Doing their favourite work always makes people happy whether it is playing or drawing or dancing. It eases the mind and enlightens the mood.
Learn new things
If you are going to be alone for some time or for a long time then it can be a changed to a great time for you. You can use this time in learning new things like a musical instrument, a new language, and some skills. Recently, people have used long alone times with themselves due to COVID-19 and many of them have utilized it in a productive way by learning new skills and new things.
In a recent study, it is found that learning new skills, language, and instruments increases confidence levels, and continuous growth in that field.
3. Meditation and Exercise
A recent study by the University of Gothenburg, Sweden found that exercise in the young body increases the flow in the blood and increases flexibility in the body. It proves the quote right that a healthy mind resides in a healthy body. Due to busy schedules, people can’t meditate for 5 minutes. In the current world, the situation is like that you can spend hours on the mobile phone but can’t on yourselves.
Meditation gives mental stability and peace. It regulates easiness in doing hard work and you feel very proud and easy doing the things. It calms your mind and redirect your thought and gives a wonderful result. Simply, it increases the quality of living. A 5-minute mediation takes your mental level to a new height.
4. Nature love
For one who is wondering what to do in alone time nature love can be the best answer for that. You only have to walk outside your house. Today’s people can’t understand where to find peace and motivation. So, coming outside your room and seeing natural things will make the difference.
Colouring your room with green colour and its shades is mood refreshing but if you see the other things like plant and natural things it provides you smoothness to mind.
5. Adopting a Pet
Earlier, we talked about nature and how it can be refreshing for our minds. So, adopting a pet can be a big mode of mood refreshment. Loving a pet and adopting them are different things. If you adopt a pet then you have to take care of them like your own child. In return, they will do something extra-ordinary things. Dogs are loyal to their owner and they love them unconditionally. Therefore, adopting a pet can make you happy living when you are alone.
You can adopt a dog and cat too. Dogs are the best when you want a loyal pet. They are trustworthy and understanding.
6. Be mindful, Stop comparing
Anyone who is living alone can do this big mistake. With time they start comparing themselves to others and that cause traumatic situation sometimes. People who are living alone can start comparing their life with others because of a lack of guidance and understanding people. Results, in a traumatic condition.
Everyone’s life is totally different from one another and people can’t understand it. When your whole life is different then, how your results can be the same. Comparing yourself with others increases negativity and reduces confidence in the body. Living alone is not an easy task to do. So, stop comparing yourself with others.
7. Learn from your past and use it in your present
We have heard from our childhood that “Mistake is the basic thing humans do in their life.” From god to ourselves we all do mistakes daily but learning from the past and applying in the present is the work of successful people. The ones who learnt from their past mistakes and don’t repeat them are on the list of successful people in the world.
Once a great batsman of all time Sachin Tendulkar was out playing a cover drive shot and this repeated once again but he learn and in the next match he didn’t play that shot for the whole match. His dedication to cricket is unbeatable. So, people can learn from this type of mistake to make themselves great people.
8. See positivity in everything
In this world of grudge and darkness, everyone has trapped in one another thing. Due to this, we always see negative things. If you are going to live alone then being positive is very necessary for you to survive alone. Living alone happily means you should have enough sources of positivity. Which you can reflect on in your living.
Everythings have two sides. First, positivity and second, negativity. Being positive always increases the chance to feel happy about things. If you see things with a positive vision then you will see your life is at ease. Doing big work and rewarding yourself can also feel you happy. These little things always make life sound and ease of living.
These are the 8 ways you can use to be happy when you are alone.
